Spa Treatment

Before and After Care Plan

Spa Treatment - Before and After Care Plan

Preparing For Your Upcoming Spa Treatment

  • It’s extremely important to stay hydrated. Hydration begins at least 24 hours prior to your time with a Spa Therapist. Massage releases toxins from your muscles. Making sure that you are hydrated when you go into the massage makes it easier for your body to flush out these toxins as quickly and efficiently as possible. Also, well-hydrated muscles are more pliable, which may make it easier for the therapist to break up the toughest knots without causing too much discomfort.
  • Wear loose, comfortable clothes. Wearing comfortable clothing is the start of a relaxing mindset. Wear underpants that you don’t mind getting a little massage oil on. All clients leave underwear on for Spa treatments and while we try not get massage oil on them it’s very possible.
  • Have a clear idea what you’re hoping to get from your Spa Treatment. Our goal is to maximise your relaxation experience, if you have a particular goal for the treatment — such as tension relief in a particular area or healing support for a specific injury or if there is something you don’t particularly want done — remember to let your therapist know. That way, they can be sure to prioritise any concerns you may have.
  • Don’t waste your vibe. If possible, always ty to plan to have down time after your appointment – try not to do anything but relax and absorb the positive vibe from your treatment. We know everyone has a busy schedule but if it’s possible try and schedule your appointment to help.
Spa Treatment - Before and After Care Plan

Your Appointment After Care

  • Please continue to stay hydrated.  Just like being hydrated before the appointment, drinking water afterward can help flush out the toxins that were released by the massage. Maintaining your hydration levels after the massage can also reduce possible post-massage side effects like soreness and nausea.
  • Get a good night’s sleep is the best body recovery session available. While you’re sleeping, your muscles recover from the stress of the massage and efficiently utilize the nutrients that are being provided by the increased blood flow.
  • Exfoliating your body to cleanse. If your Spa Package did not include an Exfoliation, we recommend exfoliation to remove the massage oil residue on your skin. After exfoliation it’s appropriate to apply a quality moisturiser. See our product prescriptions for our recommended products. This regime will help avoid any pimples that some people are prone to after any oil massage.
Spa Treatment - Before and After Care Plan

Your Recommended Skin Care Products

Cleansers for after your Spa

  • asap Clear Skin Body Gel with AHA & BHA
  • Bump eRaiser Zesty Antibacterial Wash

Exfoliating Skin Care Products

  • Milano Exfoliating Mitt
  • asap Revitalising Body Scrub with AHA
  • Pomegranate, Pink Grapefruit, Mango & Guava or Apple & Cranberry Exfoliating Scrub

Moisturisers to apply after exfoliation

  • asap Soothing Gel that has a high Aloe Vera component
  • asap revitalising Body Moist with AHA & BHA
  • asap Cellulite & Skin Firming Treatment
  • Pomegranate, Pink Grapefruit, Mango & Guava or Apple & Cranberry Moisturiser

Asap Skin Care Packs (A great way to grab everything you need in one pack)

  • asap Beautiful Skin Pack